HOME PRACTICE
Discover the Magical Ritual for Deep Soul Healing
Are you tired of repeating the same painful patterns that keep sabotaging your happiness and success?
Are you entering a new chapter of life—but feeling lost, overwhelmed, or unsure where to go next?
Are you DONE carrying a heavy bag of stress, fear, and worry that weighs you down every single day?
Are old thoughts and traumas still holding you back from the life you KNOW you’re meant to live?
🔥 It’s time to break the cycle.
🔥 It’s time to release what’s been controlling you.
🔥 It’s time to rise.
Imagine this…
Being guided through meditation and powerful intuitive movement…
Opening your energy centers in a gentle and loving way so that years of trapped emotion and negative energy finally release.
Feeling layers of hurt, trauma, and fear peel away—
and stepping into clarity, confidence, and freedom.
This is EXACTLY what happens inside Chakradance.
This is where transformation begins.
This is where your new life starts.
Are you ready to say YES?
Unlock the power of your chakras and transform your life from the inside out.
Your chakras are your body’s energetic blueprint. When they’re open and balanced, you feel confident, inspired, grounded, and aligned. But when energy gets stuck, it shows up through pesky symptoms—anxiety, depression, low self-worth, poor boundaries, addictive patterns, irritability, and that sense of being “off” no matter what you try.
This is where Chakradance™ becomes life-changing.
Chakradance is a powerful healing modality that combines guided meditation, intuitive movement, chakra-resonant music, and deep self-reflection to clear blocked energy and bring your entire system back into harmony. There’s no choreography, no pressure, and no experience needed—just your willingness to move and receive healing.
When you open your energy centers, the symptoms weighing you down begin to dissolve.
Your vitality increases.
Your intuition strengthens.
Your confidence rises.
Your mind, body, and spirit finally feel aligned again.
For over 25 years, Chakradance has helped thousands experience profound transformation—and it’s even endorsed by Deepak Chopra. I’ve personally witnessed women from every background, age, and country release years of emotional heaviness and step into the most empowered version of themselves.
Chakradance feels like a magic potion for healing—because it is.
If you’re ready to elevate your life and experience deep, lasting change, this is your invitation.
Experience deep healing anytime, anywhere.
The beauty of the Heal Your Life Chakradance™ Home Practice is the freedom it gives you. You can download your files instantly and practice on your schedule—morning, evening, or whenever your soul needs support. Dance in the privacy and comfort of your home, at your own pace, with no time limits and no expiration. Once you purchase, the files are yours for life so you can return to them again and again, deepening your healing each time.
Your complete Chakradance™ Home Practice includes 9 powerful classes:
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Full 7-Chakra Activation Class
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Base Chakra
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Sacral Chakra
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Solar Plexus Chakra
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Heart Chakra
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Throat Chakra
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Third Eye Chakra
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Crown Chakra
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Chakra Integration Class (bringing all the energies into harmony)
Each class includes three transformational MP3s:
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Guided Meditation to prepare your mind and open the chakra
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Guided Dance to release stuck energy and restore flow
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Guided Mandala Artwork to integrate insights and anchor your healing
Plus: In-depth video teachings with Holly Rose
In each video, you’ll dive deep into the chakra system—exploring the archetypal energy, signs of imbalance (excess or deficiency), emotional and physical symptoms, and practical ways to restore harmony in daily life.
What You’ll Experience Through This Practice
Your Chakradance™ Home Practice isn’t just a course—
it’s a full energetic reset designed to clear emotional blocks, awaken your inner power, and reconnect you with your highest self.
As you move through each chakra, you will:
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Release old emotional patterns that have kept you stuck
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Increase your energy and vitality by clearing stagnant blocks
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Strengthen your intuition and deepen your self-awareness
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Rebuild confidence, boundaries, and self-worth
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Heal emotional wounds stored in the body
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Open your heart to receive love, joy, and connection
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Align your mind, body, and spirit so life flows with greater ease
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Reconnect with your soul’s purpose and inner truth
Each class builds on the next, guiding you through a transformative journey from grounding (root) to awakening (crown), ending with a powerful integration that unifies all seven chakras.
Why This Works
Chakradance™ is one of the most effective ways to heal the nervous system, release trauma and stuck energy, and restore harmony to your whole being—without talk therapy, without pressure, and without needing to know how to dance.
Through guided movement, music, meditation, and mandala art, you’re able to bypass the analytical mind and work directly with the subconscious—where true healing takes place.
This isn’t surface-level self-care.
This is deep inner transformation.
Chakradance™ Home Practice is valued at $500.
This holiday season, get the full 9-class course for 90% off — only $99!
That’s less than a single therapy session… and just $11 per class for a complete mind-body-soul transformation.
Glimpse of the Chakradance Classes
Activate all Chakras
This Healing Initiation will guide you on a soulful journey through all seven main chakras, helping you discover where energy may feel stuck or out of balance. It’s a beautiful and transformative introduction to the sacred practice of Chakradance.
Base Chakra
This chakra is all about our roots—the foundation that keeps us grounded, safe, and supported. It’s where our primal instincts for survival live, helping us feel secure in our bodies and connected to the earth. It ties us to our family roots, our ancestors, and the tribe of friends and loved ones who hold us up. When this chakra is balanced, we feel deeply safe, supported, and right at home in ourselves and in the world.
Sacral Chakra
Our sacral chakra is filled with passion and purpose—the spark that lights up our creativity and the river of our emotions. It holds our feminine energy, our feelings, our desires, and our sacred sexuality. When this chakra is balanced, we welcome abundance in all its forms. We feel connected to our emotions, our creativity, our sexuality and the joyful flow of life itself.
Solar Plexus Chakra
The solar plexus chakra is our glowing inner sun that fuels our energy, strength, and confidence. It holds our masculine energy, empowering us with self-worth, drive, and the courage to take up space in the world. When this chakra is balanced, we feel confident and alive, shining with joy, spontaneity, and the kind of laughter that comes straight from the soul.
Heart Chakra
The heart chakra is our center of love—our open, glowing heart. It fills us with kindness, compassion, and empathy, allowing us to give and receive love with ease. It teaches us forgiveness and acceptance, both for ourselves and for others. When this chakra is balanced, we naturally radiate love, creating harmony within and sharing warmth with the world around us.
Throat Chakra
This chakra is the voice of your soul—the center of authentic truth, creativity, and clear communication. It’s where your unique voice lives, inviting you to express yourself with confidence and ease. When this chakra is balanced, you feel free to share your truth, speak with clarity, and let your creativity flow openly into the world.
Third Eye Chakra
This chakra is the gateway to your intuition—the inner north star that guides you toward choices aligned with your highest self. It’s the center of vision, insight, and imagination, helping you connect with deeper wisdom. When this chakra is balanced, you trust your intuition, notice synchronicities unfolding, and confidently manifest your dreams.
Crown Chakra
This chakra is your connection to the divine—the connection to your highest source, your soul, and the infinite oneness of the universe. It honors the God or higher power of your understanding, unique to you. When this chakra is balanced, you live mindfully and soulfully, experiencing harmony between your mind, body, and spirit, and a deep sense of spiritual alignment.
Integration of all Chakras
After you’ve danced through all seven chakras, you’ll bring together the energy and insights you’ve uncovered in a final, sacred Chakradance ritual—entering the Inner Temple to integrate, align, and honor your whole self.
Pure Bliss
You’ve explored each chakra, released stagnant energy, and reconnected with your inner wisdom—now it’s time to simply enjoy the healing.
Chakradance™ is a journey that deepens every time you return to it. As you evolve, new layers reveal themselves, offering fresh insights, emotional release, and even greater alignment.
Feel free to repeat this course as often as your soul calls.
